7. Try New Things
Keeping your brain healthy and sharp is one of the most important tasks you can commit yourself to. Traveling opens you up to new possibilities that you would not have at home, and your brain thrives on this. You get to learn details about new places while you maneuver through unknown streets and view locales that your mind could not comprehend previously. This process allows your brain to build new connections that keep it agile and active, which fight aging and mental illness.