10 Benefits of Travel You Might Not Have Considered

Reduce Stress

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6. Reduce Stress

All of these physical health benefits relate nicely to decreased stress. Physical health and stress share an interesting relationship. When stress drops, physical health improves. When physical health improves, stress drops. This bidirectional relationship means that traveling will reduce stress directly and indirectly. Less stress is related to a longer life that leaves more time for rest, relaxation and recuperation associated with traveling.